Training for all ages and fitness levels.
Not a fan of the traditional gym? Struggle to find time in your day to work out? Lacking motivation?
With YanuYanu Personal Training, you can choose to train outdoors, in-studio or online at a time of day that suits you. Prefer to train with your spouse, your sister or your mate? Easy! 2 on 1 sessions are also available. No matter your age or fitness level, we can create a personalised exercise program to suit your goals, habits, health and lifestyle.
Outdoor Personal Training
Location: Princes Park, Carlton North
Breathe in the fresh air and exercise in the great outdoors. All equipment and good times provided. Personal Training can include:
Boxing
Lightweight strength work
Resistance training
Bodyweight training
HIIT cardio
Mobility / stretching
Available in 30min & 60min, 1-on-1 or group sessions
In-Studio Personal Training
Location: Brunswick East
Training at Project Better Brunswick East - Training can include:
Strength and conditioning
Mobility / stretching
Boxing
Sport-specific training
Functional training
Cardio
Available in 30min & 60min, 1-on-1 or 2-on-1 sessions
Remote (online) Personal Training
Location: Anywhere
Online training via Zoom is a convenient way to train. Utilise everyday household items or your own equipment. Personal Training can include:
Mobility / stretching
Body weight
Lightweight strength work
HIIT Cardio
Functional training
Available in 30min or 60min 1-on-1 or 2-on-1 sessions
~ Strength and Conditioning ~ Sport-Specific Training ~ Functional Movement ~ Pre and Post-natal exercise ~ Kettlebells ~ Boxing
~ Strength and Conditioning ~ Sport-Specific Training ~ Functional Movement ~ Pre and Post-natal exercise ~ Kettlebells ~ Boxing
